Happy Vegan Life Ideas within Healthy Breakfast Vegetarian

Happy Vegan Life Ideas within Healthy Breakfast Vegetarian - Being vegetarian is a matter of choice but when it comes to healthy breakfast vegetarian, it is more than choices. Every vegan does not need to worry about the variants of vegan food especially for breakfast. If there are some vegans people who still limit the vegan meals in smoothie, oatmeal, and bars, it is time for them to transform the old fashioned menus. Just do it amazing. They can also consider about the pancakes, waffle, scramble, or burritos maybe. It would be great by reading further in these two special recipes.

healthy breakfast vegetarian, vegan carrot cake jars, warm and nutty cinnamon quinoa

Vegan Carrot Cake Jars

Now, it has been revealed that this is cake recipe for vegan people. This healthy breakfast vegetarian is placed in the jars. It is flexible and simple to put in the bag. No bad mood anymore. Use this as dessert or snack between meal time and so do breakfast. It will be perfect picnic pack too, right?

• 2 cups spelt flour
• ½ cup sugar
• ½ cup oil
• ¼ cup apple sauce
• ½ cup almond milk
• 1 lb chopped carrots
• 2 tsp baking powder
• 2 tsp cinnamon
• 1 tsp baking soda

For frosting
• 1 t. vanilla
• 4 t. vegan butter
• 1 t. non dairy milk
• 3 c. Powdered sugar
• 4 oz tofutti cream cheese

Instructions to make healthy breakfast vegetarian:
1. Preheat oven to 350 degrees.
2. Blend sugar, apple sauce, and carrot in a food processor for 10-20 seconds. Shred the carrots into the mixture.
3. Transfer carrot into mixing bowl. Add dry ingredients and mix with hand mixer for a minute.
4. Fill the jar in ½ way. Place the jar in shallow baking dish with ½ inch water at the bottom.
5. Bake the dough for 20-30 minutes.
6. Once finished and cooled, give a dab of frosting on top.
This is more easy and simple rather than making cheesecake. As the healthy breakfast vegetarian, it is great that jar is very versatile container. It looks cute so it is hard to resist. It is definitely a must to put into priority list of simple tasty vegan food.

healthy breakfast vegetarian, warm and nutty cinnamon quinoa, vegan carrot cake jars
Related post: Eggcellent Choices of Healthy Breakfast Omelette Recipes

Warm and Nutty Cinnamon Quinoa

The second healthy breakfast vegetarian is warm and nutty cinnamon quinoa. It can be used not only for vegan people, but this is one menu for all. This recipe will make vegan people hungry as well.
• 1 cup organic 1% low fat milk
• 1 cup rinsed organic quinoa
• 1 cup water
• 2 cups fresh blackberries
• 4 tsp organic agave nectar
• ½ tsp ground cinnamon
• 1/3 cup chopped toasted pecans
1. Prepare medium saucepan, water, combine milk, and quinoa. Boil in high heat.
2. Lower the heat. Cover and simmer for 15 minutes until the liquid is evaporated.
3. Turn off the heat and let stand covered for 5 minutes.
4. Stir blackberries and cinnamon and put into 4 bowls.
5. Top it with pecans and drizzle 1 tsp agave nectar. Done.
The healthy breakfast vegetarian has done. For more details, when the pecans are going to be toasted, heat it in 350F toaster oven for 5-6 minutes while the quinoa cooks. Furthermore, it could be in a dry skillet in medium heat for 3 minutes as other options.
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